Philosophical Fight Log: Day 17- MORE D.I.Y. (Do-It-Yourself) Fitness
Due to popular demand and in the same general spirit of the Bulgarian Training Bag, today I give you another top-secret, esoteric, and ancient training tool passed down to me from elite members of the Special Forces and Ranger community, who, themselves, acquired this elite fitness technology from secret documents confiscated from the vaults of both the League of Shadows and the Miyagi-Do compound. Though release of this information could be highly risky to my personal safety, I will nonetheless give it to you, my readers, for improvement of your own personal fitness and for the greater good of humanity. I therefore give you the secret, elite fitness tool known as ‘The Sledgehammer and Tire.’ To make this complex fitness technology, you will need:
1.) a sledgehammer
2.) a tire
With these two elements combined, you can then workout as follows. Observe:
So there you have it. Now get a dead tire and start chopping!